ONLINE PROGRAMMES

FLEXIBLE COURSES

Our online coaching programmes will provide you with all of the information and activities you will need to help you optimise your mental health, emotional wellbeing and performance.

 

Our flexible online programmes provide you with lifetime access so you can start learning now at your own pace.

PROGRAMMES

COACHING FOR ADULTS

The Adult Coaching Programmes will empower you with the knowledge and understanding of a range of psychological skills and techniques for improving your mental health and emotional wellbeing. 

COACHING FOR YOUNG PEOPLE

The Youth Coaching Programmes are designed specifically to empower young people with emotional intelligence skills and practices. This will help to develop confidence, emotional resilience, strength over anxiety and stress relief.

WORKPLACE COACHING

The Workplace Coaching Programmes are designed to be bespoke to your organisation and team. This will focus on improving mental health, emotional wellbeing and performance in the workplace.

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