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A MIND TO THRIVE CONFERENCE
We hosted our ‘A Mind to Thrive’ conference in January 2020. A key focus of our event was to raise awareness of a much-needed paradigm shift, to put 'You First' when it comes to self-care and emotional intelligence development as a proactive approach to mental health and emotional wellbeing. Our speakers explored how we can create healthy thriving minds and our delegates were provided with real life solutions and strategies on how they can achieve optimal mental health, emotional wellbeing and performance, which they can in turn use to support others.